4 Tasty Fibre Recipes #Kelloggers
Did you know that the intake of fibre in Canada is half of what it should be daily? “Women aged 19 to 50 should consume 25 grams daily and men the same age should get 38 grams per day.” Eating a high fibre diet has many health benefits and it can taste great too. Just try these 4 tasty high fibre recipes to experience the health benefits of fibre for yourself:
1. CRANBERRY APPLE BRAN MUFFINS
2. CRISPY COCONUT SESAME CHICKEN WITH SOY LIME DIPPING SAUCE
